• 01304 203633
  • spa@dovermarinahotel.co.uk
  • Dover Marina Hotel & Spa, Waterloo Cres, Dover, CT17 9BP
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  • +91 000 123 00
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Waterfront Spa & Wellness
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Waterfront Gym

A calm, modern space to train at your own pace
GYM IN DOVER

Welcome to Waterfront Gym

Waterfront Gym is designed for balanced, everyday fitness, combining modern equipment with a calm, uncluttered atmosphere. Suitable for all levels, the space supports regular gym users as well as those returning to exercise or starting a new routine.

As part of the wider health club, members can also enjoy access to the spa facilities, including wet facilities and relaxation areas, allowing training and recovery to work hand in hand. With flexible access and a welcoming environment, the focus is on consistency, wellbeing and sustainable fitness rather than intensity or pressure. 

Open Monday to Sunday – 4am to 10pm

 

MODERN GYM FACILITIES

A well-equipped, contemporary training space designed for everyday fitness.

SPA FACILIITES

Access to jacuzzi, sauna, and relaxation areas to support recovery and overall wellbeing.

FLEXIBLE MEMBERSHIPS

Membership options designed to fit different routines and lifestyles.

JOIN THE GYM

Access the gym and spa facilities as part of a flexible health club membership.

VIEW MEMBERSHIPS

Explore monthly and annual gym memberships to suit your routine.

CONTACT THE GYM

Speak with our team for membership or any other enquiries

Resistance and Weight Training

Our resistance and weight training area is designed to support safe, effective strength development for all levels. Whether you’re new to training or returning to a routine, guidance is available on correct equipment use and balanced exercise planning. For experienced members, the space allows you to train independently and confidently, focusing on strength, conditioning, and long-term fitness at your own pace.

Aerobic & Cardiovascular Training

Our dedicated cardiovascular training area offers a wide selection of equipment to support heart health, endurance, and overall fitness. Facilities include treadmills, cross trainers, exercise bikes, rowing machines, and a punch bag for varied and engaging workouts. Designed to suit both steady-state cardio and higher-energy sessions, this space provides everything needed to improve stamina, increase energy levels, and support cardiovascular wellbeing.

Personal Training, Tailored to You

Achieve your fitness goals with guidance from our experienced personal trainers, offering structured and supportive training programmes. One-to-one personal training, small group sessions, and tailored nutrition support available.

Price: £40 per hour

Kev McCully

Extensive experience supporting clients with muscle building, weight loss, toning, and overall strength development.

Carmina Ballantine

Personal Trainer & Sports Nutritionist specialising in weight management, nutrition planning, strength training, and cardio fitness
JOIN NOW

Call Us Now

01304 203633

NEW YEAR OFFER: 12 MONTHS FOR THE PRICE OF 10

Join today and enjoy extended access to our gym and spa facilities.

JOIN NOW

Gym Facilities

Our gym facilities are designed to support strength, fitness and recovery, offering a modern, well-equipped space for every stage of your workout.
Jacuzzi / Spa Bath

Jacuzzi / Spa Bath

Soothe tired muscles and aid recovery after training with warm hydrotherapy designed to relax and restore the body.
Sauna

Sauna

Promote muscle recovery, circulation and detoxification with heat therapy that perfectly complements your workout routine.
Steam Room

Steam Room

Support respiratory health, ease muscle tension and unwind post-exercise in a warm, calming steam environment.
Relaxation Area

Relaxation Area

A dedicated space to slow down, stretch, hydrate and allow your body to fully recover after gym sessions or treatments.
Healthy Menu

Healthy Menu

Nutritious, balanced options to refuel your body and support your fitness and wellness goals before or after training.
Hair and Beauty

Hair and Beauty

Finish your workout feeling refreshed with professional grooming and beauty services, all under one roof.